What is counselling?

It is a guided, non-judgmental and supportive process where individuals, couples or family members meet with a professional counsellor in a safe, secure and caring environment to deal with their thoughts, feelings and challenges. This process set a tone for clients to begin to understand themselves better, cope with their challenges and able to set their own goals

Online counselling

We offer both individual and couples counselling sessions with a focus on holistic wellness. Our online platform provides benefits designed to fit seamlessly into your life. Imagine the ease of accessing your sessions from the comfort of your own home, without the hassle of travel or tight scheduling conflicts. This convenience not only saves you time but also ensures that you can engage in counselling from a place where you feel most at ease. If you need consistent support amidst a busy or changing lifestyle, is possible regardless of your location. With reduced travel expenses and the flexibility to maintain your routine, you can focus more on your wellness journey and less on logistical concerns.

All sessions are held via Whatsapp Video Call or Zoom. Please indicate your preference  when booking your appointment. Zoom links will be sent a day before the session is due to commence.

Learn more about our services:

Areas of focus

Though my expertise extends beyond these areas, here are some areas l focus on in my practice :

Emotional regulation
Stress management
Grief and loss
Trauma counselling
Anxiety and depression
Childhood emotional neglect and rejection
Self-esteem
Conflict mediation
Coping with life's challenges

Trading hours

Weekdays: 18:30 to 21:30
Saturdays: 09:30 to 16:30
Sundays: Closed
Public holidays: 10:00 to 16:00